Last day of hard training today and it was beautiful out side. I did two 20min micro inter volts and a hour and a half of riding getting ready for the road racing week starting Thursday. I feal ready for the long week's to come racing non stop from the 18th of June to the 28th of June Monday will be the only rest day i will get. I also worked on the family van today what a pain in the butt changing spark plugs and wires i would not like to do that again. And yard work was done and house chores. Now you know why I'm sleeping in the photo above and that's what i will be doing for the next 3 days rest,rest,rest. Have to be fully rested for the race days to come hopefully wally will pull a win for the GEAR GRINDER team!!!!!!!!!!!!!!!!